Frequently Asked Questions

Ayurvedic teas are also herbal teas, but they are specifically curated using the ancient healing science of Ayurveda. The Ayurvedic tea blends are aimed at addressing specific imbalances, whereas herbal teas are typically consumed for their general health benefits.

Ayurvedic teas should generally be steeped for 2-3 minutes to extract their full benefits. Check the package instructions for the best results.

No, Ayurvedic herbs release their beneficial properties better in warm water.

Store Ayurvedic teas in a cool, dry place away from sunlight. Proper storage helps preserve the potency, flavor, and benefits of the ingredients.

In general, Ayurvedic teas are safe for daily consumption when taken in moderation.

Our blissful sleep is caffeine-free, but some of our other blends include naturally caffeinated ingredients like green tea. Always check the label if you’re avoiding caffeine.